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Energetic Contracts: How Unspoken Agreements Shape Your Business + LIfe

CA$85.00

There are the agreements you knowingly make….and the ones you never agreed to, but somehow keep living by anyway.

Energetic contracts are the unspoken rules that shape how you work, relate, give, and show up. They influence your time, your energy, your boundaries, and often… your exhaustion.

This workshop is about making those contracts visible and choosing what you’re actually available for now.

This is a two-session, live workshop designed for awareness and integration.

Session 1 : Awareness + Creation
🗓 Feb 8 | 90 minutes
We’ll explore energetic contracts, how they form, and where they show up. Through guided meditation, reflection, and real examples, you’ll identify your own unspoken agreements and create personal energetic boundaries that feel embodied and sustainable.

Session 2 : Integration + Refinement
🗓 April 12 | 60 minutes
We’ll revisit what’s shifted, refine your boundaries based on real life, and integrate what’s emerged through reflection and Q&A.

There are the agreements you knowingly make….and the ones you never agreed to, but somehow keep living by anyway.

Energetic contracts are the unspoken rules that shape how you work, relate, give, and show up. They influence your time, your energy, your boundaries, and often… your exhaustion.

This workshop is about making those contracts visible and choosing what you’re actually available for now.

This is a two-session, live workshop designed for awareness and integration.

Session 1 : Awareness + Creation
🗓 Feb 8 | 90 minutes
We’ll explore energetic contracts, how they form, and where they show up. Through guided meditation, reflection, and real examples, you’ll identify your own unspoken agreements and create personal energetic boundaries that feel embodied and sustainable.

Session 2 : Integration + Refinement
🗓 April 12 | 60 minutes
We’ll revisit what’s shifted, refine your boundaries based on real life, and integrate what’s emerged through reflection and Q&A.

This is for you if:

  • You feel drained even when you love your work

  • You notice recurring patterns with clients, money, or relationships

  • You understand boundaries but struggle to hold them

  • You feel responsible for other people’s emotions or outcomes

  • You’re craving cleaner, more sustainable ways of living and working

You’ll leave with:

  • Language for patterns you’ve felt but couldn’t name

  • Personal energetic boundaries you can apply immediately

  • Greater clarity around where your energy has been leaking

  • A felt sense of what “clean boundaries” actually feel like

Details

  • Live on Zoom + replay access

  • Downloadable workbook / PDF

  • Optional sharing — no pressure to speak

Investment: $85 + GST (includes both sessions)

If you’re ready to stop renegotiating your limits every day and start living from clearer internal agreements, this space is for you.

Your Guides

Melanie Emlyn

Melanie is a Manual Osteopath based in Calgary with a deeply integrative approach to health and healing. Her work is informed by a background in yoga, nutrition, and energy work, allowing her to support clients beyond just the physical body. Through her own journey with injury, recovery, and nervous system regulation, she developed a deep understanding of how unspoken patterns and energetic boundaries shape both healing and daily life. Melanie is a 500-hour Registered Yoga Teacher, Certified Nutritional Practitioner, and Reiki Master, and she brings this layered perspective into everything she offers. In this workshop, she guides participants through embodied practices that support awareness, regulation, and the creation of sustainable energetic boundaries.

Emma Jack

Emma is a coach and former physiotherapist who works with high-achieving healthcare professionals navigating burnout, boundaries, and sustainable ways of working. Her work is grounded in years of clinical practice and her own lived experience of anxiety, overwhelm, and redefining success within healthcare. Through coaching, Emma helps people recognize the invisible patterns and expectations shaping how they show up — especially the unspoken agreements that keep them overgiving and depleted. She brings a practical, honest lens to conversations around boundaries, responsibility, and self-trust. In this workshop, Emma supports participants in identifying where energetic contracts show up in their work and lives, and how to consciously choose different ways forward.